"On July 4, 2024, we had the privilege of hosting an insightful counselling session on 'Adolescent Behavior,' led by the esteemed Dr. Jahnavi Muralikrishnan from Aster Hospital, Whitefield. The session expertly addressed the physical, emotional, and social changes that adolescents face. Dr. Jahnavi skillfully identified common triggers for challenging behaviors in teens and provided valuable guidance on healthy coping mechanisms, including deep breathing, journaling, and effective communication skills. These strategies will undoubtedly empower our students to manage stress and anxiety in their daily lives. We are grateful for Dr. Jahnavi's expertise and enthusiasm, and we look forward to future collaboration."
